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The Five Minute Journal: A Happier You in 5 Minutes a Day



THE SIMPLEST WAY TO START YOUR DAY HAPPY – Using the science of positive psychology to improve happiness, The Five Minute Journal focuses your attention on the good in your life. Improve your mental well-being and feel better every day.

COMPLAIN LESS, APPRECIATE MORE – The Five Minute Journal helps you cultivate gratitude. It changes how you feel, alters the actions you take, and therefore the results you will create…negativity be gone!

FINALLY KEEP A JOURNAL – With a simple structured…



Five Minute Journal 2017

ISBN 10 : 1540764672
ISBN 13 : 9781540764676

Five Minute Journal 2017. This 5 Minute Journal for women and men, is great for keeping a daily log quickly and easily to start your day off the right happy way.The five minute jou..


Five Minute Journal 2017

ISBN 10 : 154114970X
ISBN 13 : 9781541149700

Five Minute Journal 2017. This 5 Minute Journal for women and men, is great for keeping a daily log quickly and easily to start your day off the right happy way. The five minute jo..


Five Minute Gratitude Journal 2017

ISBN 10 : 1540845869
ISBN 13 : 9781540845863

Five Minute Gratitude Journal 2017. This 5 Minute Journal for women and men, is great for keeping a daily log quickly and easily to start your day off the right happy way. The five..


5 Minute Journal 2017

ISBN 10 : 1541049802
ISBN 13 : 9781541049802

5 Minute Journal 2017. This 5 Minute Journal for women and men, is great for keeping a daily log quickly and easily to start your day off the right happy way. The five minute journ..


Five Minute Gratitude Journal

ISBN 10 : 1518691102
ISBN 13 : 9781518691102

This Five Minute Gratitude Journal requires that you only spend 5 minutes a day (or even less) filling out one simple sentence about GRATITUDE. It has been proven that in doing so,..


Aging Get Over It

ISBN 10 : 9781619845367
ISBN 13 : 1619845369

Aging…Get Over It! is the first of the books Baby Boomers and GenXers need to read to gain mastery over their later years. Aging…Get Over It! eases the effort of facing the rea..


Five Minute Gratitude Journal

ISBN 10 : 1539640272
ISBN 13 : 9781539640271

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