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The Cut: Lose Up to 10 Pounds in 10 Days and Sculpt Your Best Body


Transform Your Body in Just 12 Weeks
Hollywood leading man Morris Chestnut may be known for his washboard abs and ripped arms, but not too long ago he was in the worst shape of his life – 30 pounds overweight, avoiding the gym, and frequenting the drive-through. Morris turned to celebrity fitness and nutrition expert Obi Obadike to help get back in shape and the results were astounding. Morris went from 220-pounds to 187 pounds in just 12 weeks, and audiences haven’t stopped raving about his…


The Cut

ISBN 10 : 9781455565221
ISBN 13 : 1455565229

Transform Your Body in Just 12 Weeks Hollywood leading man Morris Chestnut may be known for his washboard abs and ripped arms, but not too long ago he was in the worst shape of his..


The Ultimate New York Body Plan

ISBN 10 : 0071446494
ISBN 13 : 9780071446495

David Kirsch has whipped into shape some of the most famous bodies in America. Here, he shows you how to burn fat and get fit in only two weeks...


The Men S Health Big Book Of Exercises

ISBN 10 : 9781605295503
ISBN 13 : 1605295507

Presents a reference guide of exercise for every part of a man's body, including 612 core exercises, more than one hundred workouts, a four-week diet plan, and a listing of fat-fig..


The Men S Health Diet

ISBN 10 : 1609619919
ISBN 13 : 9781609619916

For more than 20 years, Men’s Health has been America’s number one source of health, fitness, and weight loss information. Its editors have tested every workout, chowed down on..




Women S Sports

ISBN 10 : PSU:000063835373
ISBN 13 :

..


The Cut

ISBN 10 : 9781455565221
ISBN 13 : 1455565229

Transform Your Body in Just 12 Weeks Hollywood leading man Morris Chestnut may be known for his washboard abs and ripped arms, but not too long ago he was in the worst shape of his..


The Ultimate New York Body Plan

ISBN 10 : 0071446494
ISBN 13 : 9780071446495

David Kirsch has whipped into shape some of the most famous bodies in America. Here, he shows you how to burn fat and get fit in only two weeks...


The Men S Health Big Book Of Exercises

ISBN 10 : 9781605295503
ISBN 13 : 1605295507

Presents a reference guide of exercise for every part of a man's body, including 612 core exercises, more than one hundred workouts, a four-week diet plan, and a listing of fat-fig..


The Men S Health Diet

ISBN 10 : 1609619919
ISBN 13 : 9781609619916

For more than 20 years, Men’s Health has been America’s number one source of health, fitness, and weight loss information. Its editors have tested every workout, chowed down on..




Women S Sports

ISBN 10 : PSU:000063835373
ISBN 13 :

..