Slimming World Free Foods: 120 guilt-free recipes for healthy appetites



The people at Slimming World know that all slimmers want plenty of gorgeous food – but to deny yourself is not the way to get slim and stay slim. This unique approach to slimming is based on a revolutionary concept – that of ‘Free Foods’ – foods you eat in any quantities, whenever you’re hungry. And they aren’t just typical diet staples such as lettuce and low-fat cottage cheese. Free Foods include pasta, rice, lean meat, fish, poultry, and fresh fruit and vegetables. Fancy a big plateful of…